Embracing Your Inner Darkness

..embracing your inner darkness allows for the creation of a psychological and spiritual balance, an integrated whole – whereas denying it creates chaos and disharmony. ~ Mateo Sol

My pursuit of healing and self-development is a constant inner struggle. There is the aspect that wants to stay safe and in the dark, and the part of me that wants to step into the light, grow and really fly.

Carl Jung believed that the path to healing starts where the dark and light intersects within us.

The Shadow is the rejected and repressed aspects of yourself. It is the part of yourself that you do not want the world to see because it is ugly or unappealing. It symbolizes weakness, fear, or anger. In dreams, this figure is represented by a stalker, murderer, a bully, or pursuer. It can be frightening figure or even a close friend or relative. Their appearance often makes you angry or leaves you scared. They force you to confront things that you don’t want to see or hear. You must learn to accept the shadow aspect of yourself for its messages are often for you own good, even though it may not be immediately apparent.

It is a frightening thought that man also has a shadow side to him, consisting not just of little weaknesses- and foibles, but of a positively demonic dynamism. The individual seldom knows anything of this; to him, as an individual, it is incredible that he should ever in any circumstances go beyond himself. But let these harmless creatures form a mass, and there emerges a raging monster. ~ Carl Jung, On the Psychology of the Unconscious

According to Mateo Sol of lonerwolf.com, “If you’re truly honest about self-exploration during your soulwork journey, you will come across many aspects and traits about yourself that you will find difficult – if not completely disturbing – to accept.

In the domain of psychology, renowned psychologist Carl Jung devoted a lot of thought to this problem of the “Shadow Self”, being deeply invested in the research of ancient esoteric knowledge and spiritual scriptures to not only treat the mind of man, but his soul as well.

There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

~Carl Gustav Jung

In response to his serious preoccupation Jung created the Archetypes model, a concept wherein he believed our unconscious minds are fragmented or structured into different “selves” in an attempt to organize how we experience different things in life.  Two of Jung’s major Archetypes are The Persona and The Shadow Self.”

Read the rest of Mateo’s article here.


Mateo Sol:

mateo-sol-dpMateo Sol is a prominent psychospiritual teacher whose work has influenced the lives of thousands of people worldwide. Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. However, at the age of 18, Sol experienced a spiritual awakening which aroused in him the desire to help others. After reconnecting with his ancient Peruvian roots and being initiated into their ancestral wisdom, Sol co-founded the influential spiritual website lonerwolf.com in 2012. As a shaman, soulwork therapist and spiritual guide, Sol’s mission is to help others experience freedom, wholeness, and peace in any stage of life.

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