Affirmation: Health [Audio]

I am currently on a fitness journey. Recently, Rev. Lola Wright shared a great health affirmation that I have adopted as my own:

“I am in holy alignment with every cell of my body. I honor this temple with nourishing food, playful movement and generous rest. My body powerfully and gracefully supports me in expressing my purpose on the planet.”

Here is a recording of the affirmation:

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